The cold recovery : sport, wellness and medical therapy application.

The target of whole body cryotherapy is to create a thermal shock which generates vasoconstriction and stimulation of receptors thermal dermis.

This thermal shock has mainly an analgesic effect by slowing down nerve conduction and anti-inflammatory through lowering of the tissue temperature. By reducing body temperature in a very short time, endorphin and hormonal reactions are provoked but also a very important muscle drain when the body heats up.

The cold recovery : sport, wellness and medical therapy application.

The target of whole body cryotherapy is to create a thermal shock which generates vasoconstriction and stimulation of receptors thermal dermis.

This thermal shock has mainly an analgesic effect by slowing down nerve conduction and anti-inflammatory through lowering of the tissue temperature. By reducing body temperature in a very short time, endorphin and hormonal reactions are provoked but also a very important muscle drain when the body heats up.

The benefits
in medical
therapy

In a natural way the body defends itself against the thermal shock by various strategies. So the brain sends the message priority protection vital organs by blood flow (analgesic effect) and the cold increases the speed of blood flow (drainage of tissues).

  • Muscle damage
  • Shocks
  • Sprains
  • Tendinitis …
  • Chronic inflammatory rheumatism (arthritis, rheumatoid arthritis,
    ankylosing spondylitis)
  • Muscle pain (fibromyalgia and myalgia)
  • Osteoarthritis
  • Arthritis
  • Algoneurodystrophie
  • Ankylosing spondylitis
  • Multiple Sclerosis
  • Depressive syndrome
  • Sleep disorders
  • Migraines and headaches
  • Eczema
  • Psoriasis
  • Atopic dermatitis
  • Scleroderma…

The benefits
in medical
therapy

In a natural way the body defends itself against the thermal shock by various strategies. So the brain sends the message priority protection vital organs by blood flow (analgesic effect) and the cold increases the speed of blood flow (drainage of tissues).

  • Muscle damage
  • Shocks
  • Sprains
  • Tendinitis …
  • Chronic inflammatory rheumatism (arthritis, rheumatoid arthritis,
    ankylosing spondylitis)
  • Muscle pain (fibromyalgia and myalgia)
  • Osteoarthritis
  • Arthritis
  • Algoneurodystrophie
  • Ankylosing spondylitis
  • Multiple Sclerosis
  • Depressive syndrome
  • Sleep disorders
  • Migraines and headaches
  • Eczema
  • Psoriasis
  • Atopic dermatitis
  • Scleroderma…

The benefits
in sports application

Widely used by top athletes, whole body cryotherapy easy blood
circulation, reduces pain, and inflammation, relaxes the muscles
after exercise. It thus improves physical recovery, relieving the
wounds …

  • Improves metabolism
  • Helps athletes to improve their performance
  • Increases energy before effort
  • Generates a feeling of wellness and vitality
  • Improves joint
  • Accelerates muscle recovery
  • Reduces post-exercise pain
  • Has an anti-edematous effect (bruises, hematomas)
  • Analgesic effect
  • Anti-inflammatory action

The benefits
in sports application

Widely used by top athletes, whole body cryotherapy easy blood
circulation, reduces pain, and inflammation, relaxes the muscles
after exercise. It thus improves physical recovery, relieving the
wounds …

  • Improves metabolism
  • Helps athletes to improve their performance
  • Increases energy before effort
  • Generates a feeling of wellness and vitality
  • Improves joint
  • Accelerates muscle recovery
  • Reduces post-exercise pain
  • Has an anti-edematous effect (bruises, hematomas)
  • Analgesic effect
  • Anti-inflammatory action

Les benefits
in wellnes application

A whole body cryotherapy session at -150 ° C results in the elimination of toxins and stimulates vasodilation for better blood circulation.
The release of endorphins that occurs has an analgesic effect and immediate relaxant.

Well-being

  • Reduces sleep disorders
  • Reduces anxiety and stress
  • Improves vitality

Les benefits
in wellnes application

A whole body cryotherapy session at -150 ° C results in the elimination of toxins and stimulates vasodilation for better blood circulation.
The release of endorphins that occurs has an analgesic effect and immediate relaxant.

Well-being

  • Reduces sleep disorders
  • Reduces anxiety and stress
  • Improves vitality

The protocole

Stimulated by thermal shock, the body triggers reflexes fights against extreme cold.

The entire body, from the feet till the neck is exposed to extremely cold temperatures to -150 °C for a short time.
The session duration is from 1 to 3 minutes. Exposure to cold dry do not require shower at the exit of the session.

  • Do not carry out sporting activity 30 minutes before the session.
  • Do not take shower 30 minutes before the session.
  • Do not wear any wet clothing or wet underwear.
  • Having a dry skin without cosmetic.
  • Do not shave or waxing before the session.
  • Protect ends and sensitive body parts.
  • Remove or protect metal objects (watches, bracelets, piercings, …) except earrings and glasses which can be preserved.
  • Protect all skin wounds, open wounds and fresh scars.
  • Being sober (no alcohol, drugs …).
  • Inhale the air through the nose, out expire through the mouth.
  • Do not rub or clap on the surface of the body.
  • Do not touch neither walls nor heat exchangers.
  • Do not take hot shower within 30 minutes after the session.
  • Do not expose yourself to the sun.

The protocole

Stimulated by thermal shock, the body triggers reflexes fights against extreme cold.

The entire body, from the feet till the neck is exposed to extremely cold temperatures to -150 °C for a short time.
The session duration is from 1 to 3 minutes. Exposure to cold dry do not require shower at the exit of the session.

  • Do not carry out sporting activity 30 minutes before the session.
  • Do not take shower 30 minutes before the session.
  • Do not wear any wet clothing or wet underwear.
  • Having a dry skin without cosmetic.
  • Do not shave or waxing before the session.
  • Protect ends and sensitive body parts.
  • Remove or protect metal objects (watches, bracelets, piercings, …) except earrings and glasses which can be preserved.
  • Protect all skin wounds, open wounds and fresh scars.
  • Being sober (no alcohol, drugs …).
  • Inhale the air through the nose, out expire through the mouth.
  • Do not rub or clap on the surface of the body.
  • Do not touch neither walls nor heat exchangers.
  • Do not take hot shower within 30 minutes after the session.
  • Do not expose yourself to the sun.